Somatic Movement

60 MINUTES | € 50

60 MINUTES | 1 LESSON € 17 | 6 LESSONS € 99 | 10 LESSONS €160

Private lesson

Group lesson

Somatic movement is about sensing your body from the inside out. Tuning in to how movement feels, not how it looks.

You move intuitively, guided by what your body needs in the moment. Movements can range from gentle and calming to intense and liberating. The intention is always to deepen body awareness, release stored tension, and support your capacity for self-regulation.

Somatic movement helps let go of stress, physical tension, and stuck emotions. It can also be deeply supportive in calming the nervous system and releasing trauma or physical discomforts connected to it.

All group classes will be held at the AKASHA studio in Aarschot, Belgium. Each class is limited to a maximum of 12 yogis. Spots must be reserved through the studio’s calendar. Classes take place weekly on Tuesdays at 20:00. These classes are open to everyone and can be gently adapted to your unique preferences and needs.

AKASHA

Brouwerijstraat 4/1,

3200 Aarschot

Belgium

Prefer a lesson just for yourself, focused entirely on your personal needs, in a space where you don’t have to overthink, feel the pressure of others, or hold back from simply being yourself? Then a private session might be perfect for you. You can book a one-on-one lesson in the comfort of your own home or at one of the two AKASHA locations in Begijnendijk or Aarschot, Belgium.